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The information provided on TheMuscleMastery.com  for general informational and educational purposes only. While we strive to provide accurate, up-to-date content, all information related to fitness, health, automotive maintenance, and car insurance is not a substitute for professional advice.

  1. Health and Fitness Information: The fitness and muscle-building tips, gym training programs, and other related content on this site are not intended as medical or health advice. Before beginning any exercise program or dietary regimen, consult a licensed healthcare provider to ensure it is safe and appropriate for your individual health circumstances. The Muscle Mastery is not responsible for any injuries or health issues that may result from the application of information on this site.
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